"Never give in, never give in, never, never, never, never – in nothing, great or small, large or petty – never give in except to convictions of honor and good sense."- Winston Churchill

Emergency Helplines

These resources are publicly available, nevertheless you may find them useful. We offer customised collections of content to help keep you on track. It's about trying to cope with the stress that life can throw at you in a constructive and positive way. Remember to seek advice from a Doctor should you need it.