Start your journey.
This is a lifestyle app that is dedicated to relaxation and self-care. Go beyond the stress in your life and journey into a digital haven of positive retreat. It is easy to fall into a trap and sometimes those traps are well hidden. You may be getting through everyday life challenges, but then, out of nowhere, unexpectedly, you find yourself facing things that are both invisible and incomprehensible. A loved-ones death, experiencing a breakup or losing a job hurts.
Tackling adversity is hard and you are not alone in your struggle. You will need respite along the way and, to help you, this App provides curated content to escape and unwind. Explore the options with stories that inspire, reassure, and help you navigate life's challenges.
Emergency Helplines
- Samaritans: 116 123
- Samaritans:www.samaritans.org
- Mind: 0300 123 3393
- Shout Crisis Text Line: Text "SHOUT" to 85258
These resources are publicly available, nevertheless you may find them useful. We offer customised collections of content to help keep you on track. It's about trying to cope with the stress that life can throw at you in a constructive and positive way. Remember to seek advice from a Doctor should you need it.